Varsity Letter Requirements

The coaching staff reserves the right to make final decisions regarding Varsity Letters.

The following are Varsity Letter requirements:

  1. You must meet the 2018 Team Policy Expectations.
  2. You must complete the season in good standing.
  3. You must earn a total of 15 points.  Below is a list of ways to earn points:
    • Score competition points during the season. (1st place=5 points, 2nd place=3 points, 3rd place=1 point). Varsity Invitational Meet points (5 + teams) are doubled. 
    • Meet at least one Varsity Athlete Performance Standard listed below. (you will receive 5 points for each standard reached). 
    • Receive one point for each meet in which you finish top 3 for Dexter or compete as a member of the “A” relay team.
    • * Receive up to 2 points for a parent, guardian, or other family member help out at a meet as a volunteer. In order to earn this point, have your parents, guardian, or family member go to the volunteer section of the website and sign up (1 point per meet).
    • * Receive 1 point for attending at least half of conditioning workouts before season.
    • Receive up to 2 points for Dexter Track & Field approved community service (community service established by Coaches for specifically Dexter Track & Field to give back).
    • Set a school record or compete at the State level or higher (15 points)
    • As a junior in your second or third track season, demonstrating outstanding respect and commitment while improving upon your previous season’s performance can result in points assessed by Coaches on a case by case basis.

Varsity Athlete Performance Standard

Event

Mark (Boys) Mark (Girls)
Pole Vault

11′

8′

Shot Put

35′

26.5′

High Jump

5′-6″

4′- 8″

Long Jump

19′ -0″

14′- 8″

Discus

100′

70′

110 Hurdles

17.44

 
100 Hurdles  

18.34

100 Dash

12.11

13.94

1600 Run

4:50.24

6:02.24

400 Dash

56.24

1:05.74

300 I Hurdles

45.24

 
300 L Hurdles  

53.74

800 Run

2:09.24

2:41.34

200 Dash

24.74

28.74

3200 Run

10:45.24

12:59.24

 

Advertisements